The fitness of our bodies has no expiration date – if we learn how to take care of ourselves. Ronan Diego de Oliveira, Mindvalley’s Chief of Health & Fitness explains how you can stay fit at any age in...
Health
Annamaria Nagy
4 Ways To Protect Your Vision From Deteriorating & Naturally Heal Your Eyesight [Video]
Many of my friends have come to me to secretly let me know that they have been concerned about their deteriorating eyesight. But that they dread the thought of wearing glasses. In this video, I explain how I healed my...
Vishen Lakhiani
How Companies Can Step Up Their Game & Help Their Employees Live Healthier
Today, we spend the majority of our days sitting in a car or in front of a computer. How can companies help their employees reverse the negative effects of our sedentary lifestyle? And more than that — how can they...
The Science Of Rapid Muscle Growth: How To Get Ripped With Mindvalley’s 10X Protocol
If only there was a way to spend half an hour a week in the gym and check off the bikini body from your wishlist. Well, then it’s good news there is. Vishen Lakhiani, founder of Mindvalley and Lorenzo Delano...
The Bitter Truth About Sugar: How The Food Industry Got Us Addicted And How To Break Free From It
We all know sugar is the single worst thing for our health in our modern diet. But you might be surprised at how sneaky it is. In this video, Eric Edmeades, author of Mindvalley’s WildFit Quest shows the...
The Beginner’s Guide To Intermittent Fasting — And The Fascinating Science Behind This Hip Biohacking Tool
When it comes to the health and fitness industry, there are plenty of diet trends, health fads, and trendy new exercise regimes to choose from. It’s confusing. And more than that, these “quick tips” and...
Shannon Terrell