Health

Based on your physical traits, you belong to one of three main body types. You can be a tall and naturally skinny ectomorph, strong and muscular mesomorph, or short and naturally big-boned endomorph. Endomorphs’ bodies...

Training for your body type is essential for physical fitness, especially if you’re an endomorph male. Male endomorphs have bodies that are naturally predisposed to storing extra fat around the belly. They also tend to...

Many of the most alluring women in the world are endomorphs. Marilyn Monroe, Elizabeth Taylor, Jayne Mansfield, Salma Hayek, Jennifer Lopez, Sofia Vergara – they are only some of endomorph female stars whose full...

Do you find it difficult to shed pounds, even when sticking to a regular exercise routine and eating well? If the answer is yes, you likely have an endomorphic body. Typically short and big-boned, endomorph body types...

Having trouble finding pants that fit, gaining weight just thinking of food, and feeling like the “fat one” in your group of friends – these are only some of the problems you may have faced as an endomorph. Endomorphs...

Ectomorphs posses a very unique set of genetic traits. Besides being blessed with a lightning fast metabolism, they may also encounter difficulty gaining muscle. So, if you’re an ectomorph looking to eat well for...