Category: Body

168 articles

Explore how to achieve your dream body, exercise efficiently, and eat healthily. Discover stories from top experts: Eric Edmeades, Ronan Diego, and more.

4 of the Best Foods That Increase Blood Flow

4 of the Best Foods That Increase Blood Flow

Body
Stefan Mitrovic
3 minutes read
-
9 of the Best Power Foods for an Active Brain and Body

9 of the Best Power Foods for an Active Brain and Body

Body
Stefan Mitrovic
5 minutes read
-

What Is the Diencephalon and Why Is It Important?

Body
Matt Coates
3 minutes read
-

The Pons Function: Your Bridge to a Good Night’s Sleep

Body
Matt Coates
3 minutes read
-
medulla oblongata functions

The Medulla Oblongata: Get to Know the Most Vital Part of the Brain

Body
Matt Coates
5 minutes read
-
An Optimal Ayurvedic Diet for Healthy Winter Eating

An Optimal Ayurvedic Diet for Healthy Winter Eating

Body
Shannon Terrell
4 minutes read
-

Everything You Wanted to Know About the Mindvalley Yoga Quest

Body
Shannon Terrell
1 minute read
-

The Sugar Addiction Epidemic: What It Is And How To Stop It

Body
Natasha Wanderly
6 minutes read
-
How to Stop Eating Sugar for Good

How to Stop Eating Sugar for Good

Body
Shannon Terrell
6 minutes read
-

How To Embark On A Successful Sugar Detox

Body
Shannon Terrell
6 minutes read
-
Mark Hyman speaking at A Fest 2016 in Greece

How To Heal Through Functional Medicine With Dr. Mark Hyman

Body
Shannon Terrell
6 minutes read
-
Mark Hyman diet tips

6 Mark Hyman Diet Tips for Unstoppable Health

Body
Shannon Terrell
7 minutes read
-
Get Started
About Us
Channels
Contact Us
Our Blog
Get Started
About Us
Channels
Contact Us
Events
Our Blog

Our Brands

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:
  • Content Foundation: Our articles build upon Mindvalley’s quest content, which are meticulously crafted and vetted by industry experts to ensure foundational credibility and reliability.
  • Research and Sources: Our team delves into credible research, ensuring every piece is grounded in facts and evidence, offering a holistic view on personal growth topics.
  • Continuous Updates: In the dynamic landscape of personal development, we are committed to keeping our content fresh. We often revisit and update our resources to stay abreast of the latest developments.
  • External Contributions: We welcome insights from external contributors who share our passion for personal transformation and consciousness elevation.
  • Product Recommendations and Affiliations: Recommendations come after thoughtful consideration and alignment with Mindvalley’s ethos, grounded in ethical choices.

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.