How I Reversed My Biological Age

Do you know how old you really are?

We all know our chronological age based on the years we’ve spent on this planet… But turns out, our longevity has more to do with our biological age.

In this video, Vishen Lakhiani, founder of Mindvalley shares a confession about how he woke up at the age of 40 realising he was failing on his health goals — and how he ended up radically changing his biological age by working with World-Renowned Biohacker and America’s No. 1 Personal Trainer, Ben Greenfield.

Watch this video to find out the common mistakes we do that makes us age, what shaving 10 years off of your biological age can do, and why science shows it’s more important to take care of ourselves than ever.


Experience The Rapid Science-Based Biohacks Ben Greenfield Uses With World Class Athletes, Top CEOs, And Other Top-Performers To Effortlessly Level Up Your Health, Wellbeing And Longevity.


What do you think your biological age is? Share in the comments below.

Vishen Lakhiani

Vishen Lakhiani

Vishen Lakhiani is the Founder and CEO of Mindvalley; the transformational education company which brings the world's best teachers and authors together to revolutionize education worldwide.

He leads a team of 250 people from 49 countries building personal growth programs with cutting-edge learning technology and real-world events across the globe.

Vishen is an entrepreneur, speaker, philanthropist, and a former board member of the XPrize Foundation. He is also the author of the New York Times bestseller and #1 book on Amazon, The Code of the Extraordinary Mind.

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