290 articles
How you perceive your physical appearance and what you think others think of you directly impact how you feel about your own body image. And negative influences
Become a truly effective and intuitive critical thinker. Explore these approaches, methods, and questions in your research, studies, or writing.
Critical thinking requires practice. These critical thinking exercises are the first steps to acquiring a keen eye and silk tongue. Find out how here.
Learn how to tap into your brain for improved self control. Discover proven ways to develop your self discipline and stay on course to achieve your dreams.
Gelong Thubten, the Tibetan Buddhist Monk who trained the movie cast of Dr. Strange, reveals the key to happiness and the biggest misconceptions about pain,
Mindfulness is a great tool for kids and a powerful way to improve your child’s behavior and influence their life for the better.
Self-control is the skill needed to achieve any goal or desired outcome. Here’s how to have more control in your everyday life.
Have you ever wondered where brilliant ideas come from? Perhaps it’s time to learn about the power of the subconscious mind. In 3 steps, this 8-minute video
Get to know your inner self with daily self-awareness exercises. They’ll help increase your powers of observation.
Binaural beats for sleep are a proven way to help you fall asleep faster and stay asleep longer. These scientifically proven beats can change your brainwaves and help you get more rest than you ever thought possible.
Do you want to be confident? These seven action steps can help you boost your self-esteem and help you be more confident than ever before.
What would life be like if you were constantly expanding? If every aspect of your life could improve. You could spend your days doing what
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