255 articles
Get to know your inner self with daily self-awareness exercises. They’ll help increase your powers of observation.
Neale Donald Walsch, the New York Times Bestselling author of Conversations with God, shares the 7 principles and characteristics of Highly Evolved Beings. Check them out with these quotes by Neale Donald Walsch.
What would life be like if you were constantly expanding? If every aspect of your life could improve. You could spend your days doing what
Deep meditation is to the mind what deep tissue massage is to the muscles. Deep tissue massage realigns the deeper layers of muscles and connective
Creative visualization uses the mind to make dreams and goals come true. Explore how to take your dreams from imagination to reality.
The Shiva Mantra is one of the most important (and most popular) chants in Hinduism and spirituality. Used as a prayer, its focus is divine love, grace, gratitude, truth and also joy. The mantra is used as a means to call your higher self.
Getting into the lucid dream state may be difficult for some. Here’s where binaural beats come in. Here’s how it can help.
There are so many benefits of meditation. It doesn’t just make you feel good in the moment, it changes your brain, and scientific research has proven it.
Self-mastery gives you control over the one thing you CAN control in any situation: yourself. It allows you to move toward your goals with discipline, persistence and focus. It helps you control emotional impulses and make decisions based on rational thinking instead of heightened emotions.
Paying attention for more than a few minutes at a time is at the heart of attention deficit disorder, or ADD. For children and adults
With each successive state of mind, we learn to unlock more of our genuine potential. Discover the varying brainwave states your mind is capable of accessing your brain’s true capacity.
The struggle can get real whether you’re reaching for a new goal or trying to stay focused and work hard. Start your day with the best encouraging quotes here.
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