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As a transformation and self-development writer at Mindvalley, Irina uses words to transpire empowering ideas, transcendental feelings, and omniversal values.
Even though there are 100s of Chakras there are seven main ones that are typically dealt with when it comes to healing. The Chakras begin at the bottom area of your spinal cord at the point of the coccyx bone and then travel along up the spinal cord...
Stress, which is often viewed as an inevitable part of many people’s daily lives, is one of the main sources of wear and tear on the mind and the body. Learning meditation for stress relief is a vital tactic we can utilize on a day-to-day basis to...
