Cheyenne Diaz
Cheyenne Diaz
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Cheyenne Diaz is a Mindvalley Writer, who always gets creative inspiration when she takes hikes through her favorite place in the world, Big Sur, California. As a multiethnic American, she grew up learning and loving other cultures. She’s a passionate supporter of appreciating the beauty of the world through travel, food and art.

How Obama Became the First Personal Growth President

He changed the world, not just because he is the first black and biracial American president, but because he’s the first personal growth president we’ve ever had. Change will not come if we wait for some other person or some…

Mindvalley U: The Future Of Community, Education & Personal Growth

Since we’ve launched Mindvalley U. in 2017, we’ve spent another year reimagining education, personal growth, and community. We think it’s a good time to look back at the amazing experiences our community had. From making life-long friends at ridiculously fun…

Yoga For Insomnia: The Natural Sleeping Pill Backed By Science

Scientists have discovered that yoga for insomnia works. Yoga can be a powerful medicine for insomnia. What you need to keep in mind is that it works both ways: yoga can wake you up as well as calm you down. You…