Cheyenne Diaz
Cheyenne Diaz
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Cheyenne Diaz is a Mindvalley Writer, who always gets creative inspiration when she takes hikes through her favorite place in the world, Big Sur, California. As a multiethnic American, she grew up learning and loving other cultures. She’s a passionate supporter of appreciating the beauty of the world through travel, food and art.

What It’s Like To Be A Mindvalley U Student

What would happen if — for one month — you changed your life completely? If you moved to another country, mingled with extraordinary people, learned from the best, and permanently transformed your life? Back in September 2016, Vishen Lakhiani decided…

How Mindvalley Is Rethinking Education For Kids And Teens

The modern school system is long past its expiration date. But at Mindvalley University City Campus, we’re offering kids and teens programs that are designed to provide them the tools they need to live a modern and fulfilling life. About…

“Lifebook Is A Life-Altering Process That People Need More Than Ever”

Lifebook is a life-altering process that people need more than ever due to the overwhelming amount of stimulation and “busyness” that can distract from creating a truly wonderful life, both present and future. I found it extremely valuable to bring…

How To Increase Your Physical Strength Using This Breathing Technique From Wim Hof

Meet Wim Hof — a man who holds 20+ Guinness World Records and whom many call “Superhuman.” In this video, Wim Hof teaches a simple breathing technique that can help you access more of your physical potential. About The Video…

How X-Men Trainer Jim Kwik Is Training Brains, Transcending Limits, And Creating Superheroes

Jim Kwik used to be the “boy with the broken brain.” After an accident at just 5 years old, he was left with serious head injuries. Now, he’s helping thousands of people transcend their limitations and unleash their superhero potential by revealing the biggest lie we believe about our brains.

5 Surprising Health Benefits Of Yoga For Men

Did you know that there are benefits of yoga that are specific to men? Many of us come to yoga for the same reasons: flexibility, pain management, and stress relief. Yoga delivers on all accounts, which is likely why some…

Learn How To Alkalize Your Body For Better Health And Wellbeing

The health trend of learning how to alkalize your body has become quite popular over the last few years. And once you do a bit of digging into the science behind it, it’s pretty easy to understand why. The best…

7 Honest Lessons On Love & Lust In The Digital Age From Esther Perel, Dan Savage, And Marisa Peer

Do we have to feel weird or uncomfortable when people talk about love and sex? They’re two of the most fundamental and shared human desires… And yet we don’t even talk to our partners about what we want from relationships.…

Self Management Is Crucial For Peak Performance, Here’s How To Attain It

In this article, we’ll talk about self management as a powerful tool to understand internal emotional triggers, their causes, and how to control them effectively. Having proper self management will benefit every single aspect of your life. Every. Single. Aspect. Moving from…

Are You Feeling Knocked Down? Here’s How To Rise Again, With Lisa Nichols

When you stand again, when you turn your crawl into a walk, and your walk into a run, and your run into a soar — when you do that, you liberate every single one of us witnessing you. . . — Lisa…