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Amy White Page 8

Author: Amy White

Writer. Personal Growth Junkie. Yogi. Dancer. Traveller. Culture Vulture. Multilingual Extrovert. British Tea Lover.

The Six Tastes In Ayurveda

Did you know that it takes six tastes to make a full, satiating meal? Most people can easily guess three of these tastes—sweet, sour, and salty… and maybe even a fourth— bitter. But what about the fifth and sixth tastes? According to Ayurvedic...