Mindvalley Blog

15 Things You Should Give Up to Be Happy [Meditation]

Created by our dear friend and former Mindvalley Team member, Luminita Saviuc, this meditation is a piece from the heart.

It is taken from her original article “15 Things You Should Give Up to Be Happy”, which was one of the most viral personal growth blog posts in history, with over 1.2 MILLION shares on Facebook.

The meditation is designed to help you identify the 15 practices, beliefs and habits that may be preventing you from achieving happiness. So find a quiet place, sit back, and enjoy!

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